Vitamin D: The Sunshine Boost Your Brain Needs

Vitamin D: The Sunshine Boost Your Brain Needs

Vitamin D: The Sunshine Boost Your Brain NeedsYelena Gidenko, PhD
Published on: 05/07/2025

Learn how vitamin D boosts brain health for Christians, improving focus, mood, and memory. Discover sources and practical tips.

Faith + Brain Health
Omega-3: The Fats Your Brain Crave

Omega-3: The Fats Your Brain Crave

Omega-3: The Fats Your Brain CraveYelena Gidenko, PhD
Published on: 05/03/2025

Learn how omega-3 fats boost brain health for Christians, improving memory, mood, and focus. Discover food sources and practical tips.

Faith + Brain Health
Cardio for Clarity: How Exercise Renews Your Mind and Spirit

Cardio for Clarity: How Exercise Renews Your Mind and Spirit

Cardio for Clarity: How Exercise Renews Your Mind and SpiritYelena Gidenko, PhD
Published on: 04/30/2025

Discover how aerobic exercise boosts brain health for Christians, enhancing memory, focus, and peace. Learn the science and faith-informed benefits.

Neuroplastic Habits
Hyperbaric Oxygen Therapy: Renewing Your Brain for Clarity and Peace

Hyperbaric Oxygen Therapy: Renewing Your Brain for Clarity and Peace

Hyperbaric Oxygen Therapy: Renewing Your Brain for Clarity and PeaceYelena Gidenko, PhD
Published on: 04/23/2025

Blog Description (Meta Description): Discover how hyperbaric oxygen therapy supports brain health, enhancing clarity and calm. Learn its benefits, process, and practical tips for Christians seeking mental peace.

Healing Tools + Therapies